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TCM Acupuncture for Healthy Life
These blogs tell you how to find out the acupuncture point and treatments
The TCM technique
TCM (Traditional Chinese Medicine) is an ancient medical system that has been used in China for thousands of years and is still in use today. It is based on the belief that the body has an energy called qi, which flows through channels, or meridians, in the body. Health is maintained when qi is balanced and flows freely, and illness is caused by blockages or imbalances in qi.
Moxibustion is a traditional Chinese medicine (TCM) technique that involves the burning of moxa, a dried herb made from the mugwort plant, to facilitate healing. Moxa can be burned on or near the skin, over acupuncture points, or near specific areas of the body that are believed to be blocked or in need of treatment.
Acupuncture is another TCM technique that involves the insertion of thin needles into the skin at specific points on the body. Acupuncture is believed to help restore balance to the flow of qi, or vital energy, in the body, and is used to treat a wide variety of conditions. it's well accepted to the public.
Gua sha is a TCM technique in which the skin is scraped with a smooth-edged instrument, such as a spoon or a ceramic tile, to produce light bruising. This technique is believed to stimulate blood flow and improve circulation. Gua sha is often used to treat muscle and joint pain, as well as respiratory and digestive issues.
Massage, also known as Tuina, is a traditional Chinese medical technique which involves applying pressure to the body using a combination of hands, elbows, and feet. It is designed to promote healing and relaxation. Chinese massage is believed to help improve the flow of energy throughout the body, releasing tension and restoring balance to the body’s systems.
Multiple TCM technique for your health
The main benefits of TCM are its holistic approach to health, its focus on prevention, and its use of natural remedies. TCM looks at the whole person, not just the symptoms. It aims to identify the underlying causes of an illness and then treat it holistically, using natural remedies such as herbs, acupuncture, or massage. It also emphasizes prevention through lifestyle changes such as diet, exercise, and stress reduction.